How to Release Emotions and Pain
How to Release Emotions and Pain  
Podcast: Practicing Human
Published On: Tue Feb 10 2026
Description: In this episode, we discuss the difference between reinforcing an emotion and releasing an emotion, and the nuances of how to hold an emotion without simply ruminating about it.To learn more about the Opening The Heart course, click here: https://corymuscara.com/heart-podcast/