Eliminating Thoughts
Podcast: Practicing HumanPublished On: Fri Mar 24 2023
Description: In this episode, we're going to talk about a practice that can help you reduce the intrusion of thoughts and why you should seldom use it.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲
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