Podcast:Practicing Human Published On: Fri Jun 02 2023 Description: In this episode, we discuss a simple equation to think about expansion.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲