Postponing Worry (anxiety technique)
Podcast: Practicing HumanPublished On: Wed Jun 24 2020
Description: In this episode, I share a simple psychology technique for working with the worrying mind called "postponing worry." It's extremely simple but highly effective for many people. Enjoy!As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to 1-631-305-2874
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