A Hack to Reduce Phone Addiction
A Hack to Reduce Phone Addiction  
Podcast: Practicing Human
Published On: Fri Feb 21 2020
Description: In this episode, I share a simple heuristic I've been using to cut down on screen time and use my phone more intentionally.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298