A Simple Technique to Relax Bodily Stress
A Simple Technique to Relax Bodily Stress  
Podcast: Practicing Human
Published On: Sun Nov 17 2019
Description: Our bodies accumulate tension as our minds accumulate stress. In this episode, we'll practice a simple technique to start to release that bodily tension.As always, if you'd like to get free resources, including guided meditations, text your email address to: (631) 337-8298