Mindful Problem Solving Nap
Mindful Problem Solving Nap  
Podcast: Practicing Human
Published On: Sun Dec 15 2019
Description: When I need a break from work, but am not in a place to go to sleep, I take a mindful problem-solving nap. Try it out!If you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298