Mindfulness: Your Innate Superpower
Mindfulness: Your Innate Superpower  
Podcast: Practicing Human
Published On: Fri Nov 01 2019
Description: Everyone is talking about "mindfulness" these days. But what is it? And how is it different than simply "paying attention"? In this episode, we explore the subtle, often unknown nuances of mindfulness, and why it can be so powerful.