Boundaries crossed? How to repair family conflict with grace
Boundaries crossed? How to repair family conflict with grace  
Podcast: Codependency Alchemy: The Podcast
Published On: Wed Jun 18 2025
Description: Do you struggle with setting boundaries in your family—or find yourself triggered when those boundaries get ignored? In this deeply personal episode, I share my own experience of setting and enforcing a boundary with my grandma, and the powerful process of repairing after a rupture. You'll learn why boundaries aren't about controlling others but taking responsibility for our own emotional safety, and how making repairs after conflicts fosters genuine healing. Plus, we'll do a live shadow work practice together to help you understand your fears around boundary-setting and heal the root causes beneath them.This episode is for you if:* You find it hardest to set boundaries with family.* You feel unheard, invalidated, or triggered when boundaries are ignored.* You're unsure how to make genuine repairs after a conflict.* You want practical ways to support your nervous system when triggered.🌟 Special Podcast Listener Offer: Join the Codependency Alchemy Membership today and get 40% off!→ Click here to claim your discount and join now!💬 Get Community Support: Join our vibrant, supportive chat community and get real-time guidance on your healing journey. → Join the chat✨ Free Shadow Work & Inner Child Guide: Ready to deepen your healing with a step-by-step guide?→ Download my FREE guide🎥 Watch 9+ Powerful Masterclasses: Access practical tools, guided exercises, and transformative teachings to help you heal codependency and build healthier relationships. → Exclusive Masterclass Library✍🏾 From My Journal: Intimate insights and reflections directly from my personal healing journey.→ Read my latest journal entries💎 Explore "The Gems": Browse curated free resources filled with practical wisdom and actionable insights designed to support your growth and healing. → Get your free resources hereOther resources noted from this episode:Power Animal JourneyWhy boundaries feel hard & how to set them lovingly This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe