On getting triggered, letting go, and trusting yourself
Podcast: Codependency Alchemy: The PodcastPublished On: Wed Sep 30 2026
Description: This is a free preview of a paid episode. To hear more, visit alyssaaazander.substack.comWhat do you do when you can't tell if you're being triggered... or if something actually isn't working for you?In this members-only AMA, we're talking about unmet needs, resentment, boundaries during conflict, being misunderstood after a breakup, grief + relief, fear of being alone, family estrangement, and learning to trust yourself when you desperately want someone else to tell you what the “right” answer is.Plus, I share the very recent moment I caught myself feeling annoyed AF at Justin for not helping me... before realizing I hadn't actually asked him for help. 😅🔒 This episode is exclusively for paid Codependency Alchemy members. Unlock this post and more when you upgrade your subscription.
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