Mastering Boundaries: How to set and actually enforce them
Mastering Boundaries: How to set and actually enforce them  
Podcast: Codependency Alchemy: The Podcast
Published On: Wed Jun 04 2025
Description: Do you struggle to set boundaries—or feel defeated when they're ignored? In this episode of Codependency Alchemy, I dive deep into the true meaning of setting boundaries, breaking common misconceptions, and offering a practical three-step framework you can start using immediately. Through relatable stories from my own life and our community, we'll explore how boundary-setting can initially feel uncomfortable but ultimately creates more authentic, fulfilling, and respectful relationships. If you're tired of feeling anxious about enforcing boundaries or resentful when they aren't respected, this episode is exactly what you need.This episode is for you if:* You feel anxious or guilty when setting boundaries.* You've struggled with boundaries being ignored or disrespected.* You're ready to move past people-pleasing into empowered action.* You need clear steps on how to enforce boundaries effectively.🌟 Special Podcast Listener Offer: Join the Codependency Alchemy Membership today and get 40% off!→ Click here to claim your discount and join now!💬 Get Community Support: Join our vibrant, supportive chat community and get real-time guidance on your healing journey. → Join the chat✨ Free Shadow Work & Inner Child Guide: Ready to deepen your healing with a step-by-step guide?→ Download my FREE guide🎥 Watch 9+ Powerful Masterclasses: Access practical tools, guided exercises, and transformative teachings to help you heal codependency and build healthier relationships. → Exclusive Masterclass Library✍🏾 From My Journal: Intimate insights and reflections directly from my personal healing journey.→ Read my latest journal entries💎 Explore "The Gems": Browse curated free resources filled with practical wisdom and actionable insights designed to support your growth and healing. → Get your free resources here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe