605 How to Thrive as Your Most Real Self with Case Kenny
Podcast: The Terri Cole ShowPublished On: Thu Apr 25 2024
Description: I am so thrilled to have my pal Case Kenny on the show today to talk about everything: His podcast, "New Mindset, Who Dis?" being in the wellness space, his wildly popular Instagram account, and his book, That's Bold of You. He shares some tips for ending behavior patterns you're ready to move on from and using movement to cultivate mindfulness. Read the show notes for today's episode at terricole.com/605
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