260 How to Avoid Seasonal Blues This Year
260 How to Avoid Seasonal Blues This Year  
Podcast: The Terri Cole Show
Published On: Tue Oct 06 2020
Description: I talk about the symptoms of seasonal depression and what to do to avoid it (or at least lessen the SAD) this year.  "Reframe your relationship to winter, reframe your relationship to the days being shorter." - Terri Cole. Learn more about this episode at terricole.com/260 Learn more about your ad choices. Visit megaphone.fm/adchoices