Lessons on Weight Loss from ‘The Biggest Loser’
Lessons on Weight Loss from ‘The Biggest Loser’  
Podcast: The Pulse
Published On: Wed Sep 24 2025
Description: In its heyday, “The Biggest Loser” was one of the biggest shows on TV. But now, nine years after it went off the air, a  Netflix docuseries and new book by leading obesity researcher Kevin Hall, are prompting a re-examination of the show’s tactics, and some of the surprising discoveries it led to surrounding metabolism and weight loss.