Just One Thing: Welcoming
Just One Thing: Welcoming  
Podcast: Being Well with Forrest Hanson and Dr. Rick Hanson
Published On: Thu Jul 25 2019
Description: Sometimes it's nice to have just one thing to focus on: a simple theme each week to reflect on and be inspired by. On this short episode, professor Gaylon Ferguson shares the most important thing he does, each day, for his own happiness. Sign-up for Just One Thing from Dr. Rick Hanson here, and receive more simple practices for greater well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices