Just One Thing: Oren Jay Sofer
Just One Thing: Oren Jay Sofer  
Podcast: Being Well with Forrest Hanson and Dr. Rick Hanson
Published On: Thu Apr 18 2019
Description: Author and mindfulness teacher Oren Jay Sofer shares the one thing he does each day for his own well-being. Get more Just One Things from Dr. Rick Hanson here. Learn more about your ad choices. Visit megaphone.fm/adchoices