332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain
Podcast: ADHD Experts PodcastPublished On: Wed Nov 18 2020
Description: Healthy eating can improve brain health, yet this is truly challenging when WFH near a stocked kitchen. Roberto Olivardia, Ph.D., explains why ADHD is a risk factor for obesity & shares practical strategies for shopping, cooking, and managing cravings.
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