286- Move Forward: How Exercise Optimizes the ADHD Brain
286- Move Forward: How Exercise Optimizes the ADHD Brain  
Podcast: ADHD Experts Podcast
Published On: Mon Feb 24 2020
Description: Patrick LaCount, Ph.D., presents research on exercise's influence on our brains' structure and function, making the case for physical activity as a natural treatment. Listeners will also learn practical strategies for building exercise into their lives.