88- How to Break the Procrastination Cycle and Get Things Done
88- How to Break the Procrastination Cycle and Get Things Done  
Podcast: ADHD Experts Podcast
Published On: Tue Feb 03 2015
Description: Surprise—procrastination isn't actually a time-management problem, it's an emotion-management problem. Timothy A. Pychyl, Ph.D., shares proven strategies to stop avoiding tasks and start seeing them through.