You've Already Missed Your Best Chance at Good Sex Today
Podcast: Rogue EnergyPublished On: Sat May 30 2026
Description: Timing is apparently everything when it comes to “successful sex” according to a sleep expert and psychologist who has been studying hormone levels for more than 2 decades. This researcher says our hormones are literally the opposite of what we need for good sex at the time MOST couples have sex: right before bed. We go over when the best time to connect is for both women and men, and what to do if he’s a night owl and she’s a morning person. See omnystudio.com/listener for privacy information.
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