How To Maintain Your Focus And Reach Your Goals
How To Maintain Your Focus And Reach Your Goals  
Podcast: Strong Men Strong Marriages
Published On: Tue Jan 20 2026
Description: It can be easy to lose your New Year’s resolutions.In fact, up to 45% of people give up by the end of January, and 94% give up at some point through the year.Why is that and how do we maintain focus?Step 1 - Choose just one goalStep 2 - Choose a plan to meet itStep 3 - Visualize daily to make the pain worth the gainStep 4 - Figure out what you can and can’t control, focus on what you canStep 5 - Add in coaching and accountability to increase your oddsIf you do this, you can be one of the 6% who hits their physical, financial, family and spiritual goals.Watch on YouTube here.Dr. Mike P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io