How To Maintain Your Focus And Reach Your Goals
How To Maintain Your Focus And Reach Your Goals  
Podcast: Strong Men In God
Published On: Tue Jan 20 2026
Description: It can be easy to lose your New Year’s resolutions.In fact, up to 45% of people give up by the end of January, and 94% give up at some point through the year.Why is that and how do we maintain focus?Step 1 - Choose just one goalStep 2 - Choose a plan to meet itStep 3 - Visualize daily to make the pain worth the gainStep 4 - Figure out what you can and can’t control, focus on what you canStep 5 - Add in coaching and accountability to increase your oddsIf you do this, you can be one of the 6% who hits their physical, financial, family and spiritual goals.Watch on YouTube here.Dr. Mike P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.