Ep. 101 – Urszula Klich
Podcast: Metta Hour with Sharon SalzbergPublished On: Mon Jun 24 2019
Description: For the 101st episode of the Metta Hour Podcast, Sharon speaks with clinical psychologist and author, Dr. Urszula Klich.In this conversation, Sharon and Urszula speak at length about techniques for working with pain by applying mindfulness, compassion and biofeedback. Urszula also leads a 12-minute guided meditation practice as part of this episode. To learn more about Urzsula’s work, visit: MyMindfulWayOfLife.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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