How Do We Overcome Shame? (With Aimee Byrd)
How Do We Overcome Shame? (With Aimee Byrd)  
Podcast: The Overthinkers
Published On: Mon May 05 2025
Description: What is shame? And how do we overcome it? Joseph Holmes and Nathan Clarkson discuss with celebrated author Aimee Byrd her book "Saving Face" about her own journey of shame and healing. Further reading: Shame definition: https://www.merriam-webster.com/dictionary/shame   Shame vs guilt: https://www.psychologytoday.com/us/basics/shame#:~:text=Shame%20can%20breed%20feelings%20of,can%20erode%20trust%20over%20time.   Is shame bad? https://brenebrown.com/articles/2013/01/15/shame-v-guilt/   Is shame good? https://www.vox.com/first-person/2019/4/18/18308346/shame-toxic-productive   Overcoming shame: https://www.gottman.com/blog/how-to-deal-with-shame/#:~:text=Instead%20of%20%E2%80%9Cbeing%20shame%2C%E2%80%9D,vulnerable%20stories%20in%20safe%20environments. Blesses   The Soul of Shame (Book) Godzilla Minus One (Movie) The Mule (Movie) Adolescence (TV Show) TIll We Have Faces (Book) Curses White Lotus Season 3 (TV Show) All Fours (Book) Cabrini (Movie) Yellowstone (TV Show) Websites: The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josepholmesstudios.com Aimee Byrd: https://aimeebyrd.com/