Podcast:The Whole Parent Podcast Published On: Tue Jun 11 2024 Description: Want to know if your child is Highly Sensitive? TAKE THE QUIZ! Parenting a Highly Sensitive ChildEpisode Number: #25Description: In this episode of the Whole Parent Podcast, Jon delves into the world of highly sensitive children. He explains what high sensitivity is, how it manifests in kids, and shares practical strategies for parents to help their highly sensitive children thrive. Jon also highlights the groundbreaking work of Dr. Elaine Aron, who introduced the concept of high sensitivity, and provides insights into the emotional, physical, and social needs of highly sensitive kids.Timestamps:00:01 - Introduction to highly sensitive kids01:24 - Acknowledging Dr. Elaine Aron's work on high sensitivity02:48 - Improved show notes and additional resources03:17 - Understanding what high sensitivity is05:14 - Symptoms and characteristics of highly sensitive kids07:40 - Evolutionary perspective on high sensitivity10:03 - Sensory amplification in highly sensitive kids12:31 - Behavioral signs of high sensitivity22:47 - Emotional, physical, and social needs of highly sensitive kids31:52 - Practical tips for parenting highly sensitive kids41:58 - Benefits of being highly sensitive (IT'S A SUPER POWER!)43:26 - Conclusion Key Takeaways: Jon's Three Practical Tips for Parenting Highly Sensitive Kids:Establish Routines: Create a predictable home environment to provide a sense of security for highly sensitive kids.Take Breaks: Allow for regular downtime to help highly sensitive kids process and cope with sensory input.Focus on Emotional Intelligence: Teach kids to recognize, label, and express their emotions to manage their heightened sensitivity.Links to Resources Mentioned:Is Your Kid Highly Sensitive Quiz!The Highly Sensitive Child by Dr. Elaine AronThe Highly Sensitive Parent by Dr. Elaine AronWhat episode should you listen to next?Raising Emotionally Intelligent KidsHow to Connect:Never Miss a New Episode: CLICK HERESubscribe: If you haven't subscribed tSend us a textSupport the showLinks to help you and me: To support the Podcast, Subscribe on Substack Get Jon’s Top Five Emotional Regulation Games Get Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings Free Follow Whole Parent on Instagram, Tiktok, Facebook, Youtube