ADHD and justice sensitivity
ADHD and justice sensitivity  
Podcast: The ADHD Channel for Women
Published On: Tue Aug 25 2026
Description: Why do small unfairnesses hit some people so much harder? Dr. J breaks down justice sensitivity: The intense reaction to perceived wrongdoing that’s especially common in ADHD and AuDHD brains. Learn about the four types of justice sensitivity, why emotional dysregulation, hyperfocus, and impulsivity make it stronger, and how lived experience shapes it. Plus, practical in-the-moment and long-term strategies to channel your sense of fairness — without burning out or blowing up. For more on this topic  Watch: ADHD and avoidance: Why you resist things you actually want to do Listen: ADHD and rejection sensitivity For a transcript and more resources, visit The ADHD Channel for Women on Understood.org. You can also email us at podcast@understood.org. As kids head back to school, it's a good time to remember: not every student experiences the classroom the same way. Through My Eyes, a free interactive experience from Understood, lets you step into a day in the life of a kid with ADHD, dyslexia, or dyscalculia. See their strengths and challenges in a whole new way. Try it out here.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.