Why do we feel consistently inconsistent? | Tips from an ADHD Coach
Why do we feel consistently inconsistent? | Tips from an ADHD Coach  
Podcast: MissUnderstood: The ADHD in Women Channel
Published On: Tue May 27 2025
Description: Are there parts of your personality that seem to contradict each other? Do you struggle to set expectations for yourself because your reactions, behavior, or emotions can be unpredictable?This week on Tips from an ADHD Coach, Jaye talks about how, with ADHD, we can be consistently inconsistent—often showing extreme behaviors that seem to contradict each other. Listen for insights and tips that can help!Related resourcesHow to get motivated with ADHDTimestamps(00:40) Tanica’s quote(01:30) ADHDers can often feel full of contradictions(03:32) Common reasons ADHD can make us less consistent(08:42) What can we do to be more reliable going forward?(11:10) RecapFor a transcript and more resources, visit the Tips from an ADHD Coach show page on Understood.org.We love hearing from our listeners! Email us at adhdcoachtips@understood.org. Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.