Stop Rewarding Yourself With Food
Podcast: Losing 100 Pounds with CorinnePublished On: Fri Feb 01 2019
Description: Get the Free Course here: https://nobsweightloss.com/free-course-organic/ "I like to reward myself with food. Is that okay?" The answer is NO. In this podcast I teach you why this sets you up for diet disaster. I give you some ideas on better rewards one of which is just learning how to take pride in a job well done!
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