How I Do Maintenance
How I Do Maintenance  
Podcast: Losing 100 Pounds with Corinne
Published On: Fri Jun 12 2020
Description: You've been asking for a maintenance podcast...here it is! In today's episode I talk about my journey to maintenance and how I STAY in maintenance.   I also teach today about how to KNOW when you're in maintenance and how to adapt your mindset from losing weight to keeping it off.   Get the Free Course here: http://phit.click/freecourse