Podcast:The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast Published On: Wed Jul 31 2019 Description: Is it hard for you to say “no”? Do you avoid responding instead of saying “no”? Or, maybe you say “yes” when you want to say “no”. “No” is a boundary. Typically in response to a request or requirement to do something we do not want to agree to do and is not ours to... The post Saying No — No is a complete sentence – 298 appeared first on The Recovery Show.