Controlling the chatter in your head
Podcast: All In The MindPublished On: Sat Mar 04 2023
Description: This episode was first broadcast in February 2022. Most of us have an inner voice – it reminds you to pick up milk on your way home, helps problem solve, or rehearse what you’re going to say.But there are times that helpful voice veers into harmful chatter.
The note was deleted
The note was saved
Your message was sent