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Episode #167: Exercise in Pregnancy
Podcast:
Barbell Medicine Podcast
Published On:
Tue Feb 08 2022
Description:
In this week's podcast, Drs. Loraine Baraki and Jordan Feigenbaum discuss exercise recommendations before, during, and after pregnancy. Nuance included! Research: https://link.springer.com/article/10.1007/s42000-018-0085-6 https://pubmed.ncbi.nlm.nih.gov/16534041/ https://bjsm.bmj.com/content/52/17/1080.abstract https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2020/04/physical-activity-and-exercise-during-pregnancy-and-the-postpartum-period https://pubmed.ncbi.nlm.nih.gov/33709855/ https://pubmed.ncbi.nlm.nih.gov/33394898/ https://csep.ca/2021/05/27/get-active-questionnaire-for-pregnancy/ https://bjsm.bmj.com/content/52/21/1339 https://ywcavan.org/sites/default/files/assets/media/file/2021-01%20/parmed-xpreg.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6843064/ New Apparel: https://www.barbellmedicine.com/shop/apparel/ 2-Day Barbell Medicine Seminar: https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @michael_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @michael_amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine @cam_barbellmedicine @hannah_barbellmedicine @claire_barbellmedicine @ben_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/Our Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Quince: https://quince.com/BBMSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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