Yoga Nidra For Rest + Relaxation
Podcast: Mindful In Minutes MeditationPublished On: Thu Oct 27 2022
Description: It's Day 4 of Birthday week! Enjoy a full 30 minute yoga nidra practice for complete rest and relaxation. Grab your pillows, your blankets, get cozy and let those worries melt away. Learn more about birthday week, sign up for the sound bath or birthday party and see the giveaway rules at www.yogaforyouonline.com/birthdaySupport Mindful in MinutesJoin MIM on Patreon here-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on PatreonOrder Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enrollmentLearn more and enroll hereRetreatsLearn more about upcoming retreats (code MINDFUL to save $100)Let's ConnectEmail Kelly your questions at info@yogaforyouonline.comFollow Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)Website- www.yogaforyouonline.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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