Positive Affirmation Meditation
Podcast: Mindful In Minutes MeditationPublished On: Sun Jan 26 2020
Description: In this episode Kelly leads you through a body relaxation technique to release your physical body and then shares a series of positive affirmations to release negativity and give yourself a positive boost for the day. Thanks for being a part of the MIM community! www.yogaforyouonline.com info@yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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