Meditation For Radical Self-Care Ft. Ashley Sondergaard
Meditation For Radical Self-Care Ft. Ashley Sondergaard  
Podcast: Mindful In Minutes Meditation
Published On: Sun Oct 10 2021
Description: In this guest meditation Ashley Sondergaard of the Yoga Magic Podcast leads us through a practice to help you take some time for yourself and give yourself permission to access some radical self-care. Unlock Ashley's self-care course- https://ashley-sondergaard.mykajabi.com/sales-pageFollow Ashley on instagram- https://www.instagram.com/ashleysondergaard.yoga/Yoga Magic Podcast- https://podcasts.apple.com/us/podcast/yoga-magic/id1489885189Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.