Podcast:Mindful In Minutes Meditation Published On: Sun Oct 18 2020 Description: Feeling down? Need a pick up? This guided meditation helps you tap into a space of positivity and optimism to raise your vibration and find relief from negative thoughts. Contact the show info@yogaforyouonline.com IG- @yogaforyouonline Please leave a 5 star review Learn more about your ad choices. Visit megaphone.fm/adchoices