Podcast:Mindful In Minutes Meditation Published On: Sun Nov 22 2020 Description: It's the season of gratitude and to cultivate this sensation Kelly is bringing you a full yoga nidra practice for gratitude. Grab your pillows, blankets, and get ready to relax! This is the last regular episode of 2020.Contact the show- info@yogaforyouonline.com IG- @yogaforyouonlineKeep your meditation practice up with the 31 day meditation challenge- https://www.yogaforyouonline.com/31-day-meditation-challengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.