Podcast:Mindful In Minutes Meditation Published On: Sun Sep 20 2020 Description: This guided meditation is the companion episode to the accepting change freeform talk. This practice is inspired by the fall season and letting go of the old, so you can embrace the new and gain a new perspective on change. Join Kelly at the the fall virtual retreat on October 4th- https://www.yogaforyouonline.com/at-home-retreatsStart your own podcast by visiting Anchor.fm or downloading the free appSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.