Mercury Retrograde 101 W/ Ashley Nguyen
Mercury Retrograde 101 W/ Ashley Nguyen  
Podcast: Mindful In Minutes Meditation
Published On: Wed Nov 04 2026
Description: What exactly is Mercury retrograde, and why does everyone blame it when things go wrong? In this episode, Kelly is joined by astrologer and wellness coach Ashley Nguyen of Awake In Wellness for a beginner-friendly guide to Mercury retrograde, including what it means, how it works, and the biggest myths and misconceptions surrounding it. Plus, learn how to navigate retrograde with more ease through mindfulness, sound healing, and simple wellness practices.Connect With AshleyAwake in Wellness WebsiteAwake in Wellness InstagramTake Ashley's Sound Healing Training Details HERE use code MINDFUL for $50 your enrollmentJoin Kelly in 2027Use code MINDFUL200 on either retreat to save $200 on your bookingWorthy + Well Retreat April 16-18 (Bayfield, WI) Get all the details hereRoot, Rise + Restore June 24-27 (Banff, AB) Get all the details hereThe Magic Within October 13-17 (Cotswolds, UK) Sold out, join the cancellation waitlist hereMore Mindful in Minutes⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠Join MIM on Patreon hereBooks⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠**⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠**⁠⁠Order Meditation For The Modern Family⁠⁠Let's ConnectEmail Kelly your questions at info@yogaforyouonline.comFollow Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.