Podcast:Mindful In Minutes Meditation Published On: Sun Oct 01 2023 Description: In this month's community mini take 5 minutes to slow down, and breathe into all parts of your body to cultivate quiet and calm within.This month's mini is supporting She Climbs Mountains. You can learn more about this organization hereJoin MIM on Patreon hereOrder Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enrollmentLearn more and enroll hereLet's ConnectEmail Kelly your questions at info@yogaforyouonline.comFollow Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.