Mini Frustration Meditation
Podcast: Mindful In Minutes MeditationPublished On: Wed Oct 23 2019
Description: In this bonus episode of the Mindful in Minutes podcast Kelly takes you through a short meditation to help you release frustration and anger. Contact the show- info@yogaforyouonline.com Stay up to date with YFY- www.yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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