5 Minute Body Scan Meditation
5 Minute Body Scan Meditation  
Podcast: Mindful In Minutes Meditation
Published On: Sat Jul 01 2023
Description: In this month's community mini take 5 minutes to pause and do a body scan to help you relax your body and quiet your mind.This month's mini is supporting The Pull Thru Network. You can learn more about this organization hereJoin MIM on Patreon herePre-order Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour moduleLearn more and enroll hereLet's ConnectEmail Kelly your questions at info@yogaforyouonline.comFollow Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.