Ease Into Sleep Meditation
Podcast: Mindful In Minutes MeditationPublished On: Sun Oct 06 2019
Description: In this week’s meditation Kelly leads you through a relaxing meditation that helps you ease into sleep. Feel yourself release all tension from the physical body and relax into the cocoon of your bed, and drift off to a restful night of sleep. Join Kelly all month long for special giveaways, bonus episodes, and other fun things!Learn more about Kelly and stay up to date with events and offerings www.yogaforyouonline.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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