Relaxing Journey To Sleep
Podcast: Mindful In Minutes MeditationPublished On: Sun Sep 19 2021
Description: Need some rest and relaxation? Use this guided journey to help relax your body, quiet your mind and ease into sleep. In this journey you will use breath, visualization, and slowly fall asleep with 3 extra minutes of music at the end of the meditation to continue your relaxation. Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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