Podcast:Mindful In Minutes Meditation Published On: Sun Oct 25 2020 Description: Worry. It happens to all of us. But you don't need to let the worry run your life. In this guided meditation Kelly helps you name your worry, invite positivity into your mind instead, and release and erase the worry. Check out Kelly's new podcast- Meditation MamaContact the show info@yogaforyouonline.com IG- @yogaforyouonlinePlease leave a 5 star reviewSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.