Podcast:Mindful In Minutes Meditation Published On: Mon May 24 2021 Description: In this guided meditation Kelly leads you through a meditation to help you release what has been holding you back. This practice is inspired by the super moon energy. Join the Joyful Life at home retreat-https://www.yogaforyouonline.com/at-home-retreatsContact the show- www.yogaforyouonline.comInstagram- @yogaforyouonlineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.