Podcast:Mindful In Minutes Meditation Published On: Wed Jan 01 2020 Description: In this bonus episode Kelly shares the first day of the 31 day meditation challenge which is a 10 minute meditation for mental clarity. Join the challenge- https://www.yogaforyouonline.com/31-day-meditation-challengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.