Podcast:Mindful In Minutes Meditation Published On: Fri Nov 13 2020 Description: Join Kelly for the last freeform episode of 2020 where she talks about one of her favorite styles of meditation T.W.I.M and her time studying with the monks. Hear all about this practice, why she loves it and how this practice has saved her during the toughest times. Contact the show info@yogaforyouonline.com IG- @yogaforyouonlineMentioned in this episode Bhante's meditation centerKelly's online meditation TTSharon SalzbergSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.