Podcast:Mindful In Minutes Meditation Published On: Sun Jul 02 2023 Description: Kick your day off with positivity and optimism with this 8 minute guided meditation. This practice utilizes breath, visualization and mantra to start your day off right.Join MIM on Patreon herePre-order Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enrollmentLearn more and enroll hereLet's ConnectEmail Kelly your questions at info@yogaforyouonline.comFollow Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.