Podcast:Mindful In Minutes Meditation Published On: Wed Nov 01 2023 Description: In this month's community mini take 5 minutes to relax your body, activate your heart and get a self-love boost for your body, mind, and soul.This month's mini is supporting Blue Star Families. You can learn more about this organization hereJoin MIM on Patreon hereOrder Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enrollmentLearn more and enroll hereLet's ConnectEmail Kelly your questions at info@yogaforyouonline.comFollow Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.