Sick Day Meditation
Podcast: Mindful In Minutes MeditationPublished On: Sun Jan 15 2023
Description: Feeling under the weather? Or you just need some time to rest, and let your body heal? This guided meditation is for you. In this practice you will use a body scan and breath technique to go to a space of deep rest and relaxation and end with body healing mantras.2023 Retreats (Only a few spots left!)Ignite Your Passion PortugalApril 29- May 4https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/Use code MINDFUL to save $100 on this retreatLet's ConnectEmail Kelly your questions at info@yogaforyouonline.comFollow Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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